The Pollution in my head
Introduction
Introducing the Puzzle framework
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INTRODUCTION TO THE PUZZLE PIECE
"THE POLLUTION IN MY HEAD"
WELCOME AND
THANK YOU!
Welcome to the Puzzle
Your pragmatic toolbox to thrive self-inflicted stress and uncertainty in weeks. Transform how you live!
Thank you for choosing the Puzzle
Thank you for joining this transformation journey.
Thank you for your courage to take the decision to change.
LIVE WELL!
Introducing THE POLLUTION IN MY HEAD
The TINY Puzzle definition
When I allow my Ego to take charge, I lose clarity about what is happening around me.
The SMALL Puzzle definition
I tend to overreact and become disconnected from reality. I misinterpret and misjudge what is happening while remaining convinced that I am right. This creates misunderstandings and isolation, which further reinforce my emotional imbalance.
The ADVANCED Puzzle definition
I interpret what I experience by projecting thoughts and feelings from my past into the present moment.
I distort my perception of reality by adding fear, sadness, or anger to it—and this is mentally and emotionally exhausting.
The FULL Puzzle definition
There is anger, fear, and/or sadness in my life, and I project these emotions onto almost everything I experience.
I struggle to see clearly what is truly happening, as emotions from my past dominate my reactions. They trigger me, causing me to respond intensely to situations that do not warrant such reactions.
CONGRATULATIONS!
MYSELF
EGO
PRESENT
CONNECT
FILTER
COMPASS
PROTECTION
POLLUTION
RULES
MASTER
YOU ARE NOW FAMILIAR WITH THE PUZZLE PIECE
THE POLLUTION IN MY HEAD!
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